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Vitamin B-12 warning: Avoid cyanocobalamin, take only methylcobalamin
naturalnews.com/032766_cyanocobalamin_vitamin_B-12.html
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Eat Drink Better | Healthy recipes, good food: sustainable eats for a healthy lifestyle!
eatdrinkbetter.com/2012/02/22/cyanide/
The levels of cyanide in cyanocobalamin B12 supplements are insignificant to human health and far less than what occurs naturally in many foods, such as almonds and spinach.
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